If it is bad right now, reach someone. UK: Samaritans 116 123 (free, 24h). Elsewhere, or prefer to text: crisis support lines.

Distress Signal3 to 12 months07 Aug

Kept five-a-side going through the whole first year. Dropped everything else and nearly dropped that too. Do not drop the one thing that is yours.

Filed by Frazzled Kestrel 72
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